Broccoli, Ham & Cheese

Makes 4 Servings:

What You'll Need:

- 1 Box Macaroni & Cheese

- 1 6oz Chobani Fat Free Plain Greek Yogurt

- 1 10oz bag Frozen Broccoli 

- 3 Lrg Slices Black Forest Ham, cubed

- 3 tablespoon Milk or Milk Alternative

Method: In a Large pan boil noodles and broccoli together following the time on the Macaroni. Drain in colander and return to pan. Stir in cheese powder, yogurt and milk until creamy. Add in Ham. Enjoy!~

Ham & Egg

This was an awesome Pinterest find!~ And @ 100 calories or less each these are a great way to start off your day!~ These are super filling too!~

You can find the recipe here thesimpledelights...

**Changes I made: 

1) To lower the Fat by 5g each I used 1 Egg White per cup instead of the whole egg, it also lowered the calories per cup by 64 calories.

2) I seasoned each cup with Parsley, Smoked Paprika, Sea Salt & Fresh Cracked Pepper

3) I used Tillamook Pepper-Jack instead of Parmesan

4) I used Black Forest Ham from Costco, and because the slices were larger I was able to cut them in half and use 1 half slice per cup. Cutting the fat and calories in half.

**My Version: 70 Calories 2.6g Fat per cup

(Fat content will vary based on the type in cheese you use and the amount, I split 1, 1oz slice between 8 cups)